I love my bed. I love lazy Sunday lie-ins, snuggled down under the sheets and blankets watching some Scandi Noir on my iPad, only emerging to make a cup of tea or coffee. I love going to bed, too, but my phone and iPad are mostly banned til morning time these days – they have to stay downstairs. I’ve come to realise that my brain really does need a break. So, the quick going to bed ritual is face cleansed, teeth brushed, pyjamas on and jump in for a few pages of whatever page turner I have on the go.
It’s not fool-proof – I have good and bad nights but there are certain things that can turn a potentially bad (mind-racing, worrying, reading too much and waking myself up again) night into a much better one. A good candidate for upping your chances of a decent drift is This Works Deep Sleep Pillow Spray which has been supersized for a special QVC offer. The special QVC set has a giant 250ml Deep Sleep Pillow Spray infused with lavender, chamomile and vetivert, the Deep Sleep Shower Gel, a sulphate free body wash that send billows of calming aromas to your senses as you shower, and the Sleep Power Recharge Mask, because if you got the sleep you want the world to know!
Actually, the mask and shower gel are for the longer good night ritual, when you know you need to wind down slowly, although you can use the mask as a morning skin perk too. It’s so lovely to spritz your towels with the Pillow Spray before you get dry and envelope yourself in the soothing fragrance even before you hit the pillow. You can just as easily use the Shower Gel as a body wash if you prefer a bath. Sometimes, it’s just not possible to do either the short or the long (admit it, you’ve tipped into bed after a night out without a glance at the cleanser – I know I have!) in which case your SOS is the Pillow Spray on its own.
This Works has become a master of sleep knowledge through research and study so they know ritual is such an important factor in sleeping well. The aromas in This Works products are a ritual on their own – your brain remembers and recognises the notes as a precursor to sleep. So, as soon as you shower or spritz, you’re starting the journey to nodding off.
The biggest thing to say – which might well wake you right up – is that the special QVC set is £29.98 (+ P&P) which saves you 25% on the Pillow Spray and the Shower Gel and you get the mask absolutely free – value is £55. I know.. that’s a great offer and you can find it HERE until the 18th November. We’ve all got busy times ahead and the right amount of sleep can help you through them.
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