[unpaid/sample/affiliate/ad] I could very well have done with this in Florence – I nearly exploded my step-counter with the amount of walking we did although I was pleased to offset the calories somewhat (the food was amazing). It can’t be considered on a par with over the counter muscle ache and pain busters – this is much more of post-exercise treat to bring a little heat to tired limbs.

ESPA Fitness Body Oil

I’m doing a lot of yoga at the moment and although I don’t get muscle aches to the same level that I used to because my flexibility has improved so much, this oil is a delightful apres-downward-dog soother. Plus, the smell will keep reminding you of your good works for a while – it’s a blend of lavender, clove and eucalyptus in a jojoba carrier that’s more spa scent than sports spray blast. It’s £34 HERE, non-affiliate HERE, and my initial thought was that it’s a great gift for exercising friends who have all the Lulu Lemon and re-usable water bottles already.

 

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All products are sent to me as samples from brands and agencies unless otherwise stated. Affiliate links may be used. Posts are not affiliate driven.