[unpaid/sample/affiliate/ad] I could very well have done with this in Florence – I nearly exploded my step-counter with the amount of walking we did although I was pleased to offset the calories somewhat (the food was amazing). It can’t be considered on a par with over the counter muscle ache and pain busters – this is much more of post-exercise treat to bring a little heat to tired limbs.

ESPA Fitness Body Oil

I’m doing a lot of yoga at the moment and although I don’t get muscle aches to the same level that I used to because my flexibility has improved so much, this oil is a delightful apres-downward-dog soother. Plus, the smell will keep reminding you of your good works for a while – it’s a blend of lavender, clove and eucalyptus in a jojoba carrier that’s more spa scent than sports spray blast. It’s £34 HERE, non-affiliate HERE, and my initial thought was that it’s a great gift for exercising friends who have all the Lulu Lemon and re-usable water bottles already.


Transparency Disclosure

All products are sent to me as samples from brands and agencies unless otherwise stated. Affiliate links may be used. Posts are not affiliate driven.