I don’t know a single soul who doesn’t love thisworks sleep sprays. This one is a double dose – on one side Deep Sleep Pillow Spray and on the other Sleep Plus Pillow Spray. I think this is a lovely thing for a guest room – it’s always hard to sleep at someone else’s house but also great for hotel stays – where it can be equally hard to sleep.
You might be asking how the sprays are different – apparently, you use Deep Sleep to fall asleep faster and Sleep Plus to help to stop waking in the night. My sleep varies so much – sometimes I have no trouble sleeping at all, and then other times, for weeks on end, I wake too early or I can’t drop off in the first place. Actually, I get a lot of mind racing and I’ve been recommended magnesium as something to counteract it – I’m taking the supplements but it’s too early to say if they’re doing anything.
If you have poor sleep patterns, I think anything is worth a try: thisworks make great blends that have rightfully earned them a reputation for being very helpful in this area. If I was going to be gifty with this, I’d probably pair it with a lovely, soft blanket (I have an M&S Fleece Throw which is amazing!). Super Sleep is £15 (HERE).
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M&S Fleece Throws are HERE (£39.99) but check TKMaxx as well HERE because they always have amazing throws and blankets.
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